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The Culinary Health Centers will close at 2:00pm on December 24, Christmas Eve.
The Culinary Pharmacies will close at 2:00pm on December 24, Christmas Eve.
The Culinary Pharmacies will be closed December 25 for Christmas.
The Culinary Health Centers will be closed December 25 for Christmas.

Mushroom Fried Rice

Ingredients

Sauce

  • 3 tablespoons (tbsp) of coconut aminos (low sodium soy sauce)
  • 3 tablespoons (tbsp) of water
  • 1 tablespoon (tbsp) of sunflower seed butter
  • 1 tablespoon (tbsp) of maple syrup
  • 2 teaspoons (tbsp) of sesame oil

Mushroom Fried Rice

  • 12 ounces (about 5 heaping cups) of mushrooms (button, cremini, wild mushrooms, or an assortment), trimmed and sliced
  • 3 tablespoons of vegetable oil, divided
  • 4 cups of cold, cooked brown rice
  • 2 green onions, thinly sliced
  • ¼ teaspoon of kosher salt, divided
  • ¼ teaspoon of black pepper, divided
  • ¼ cup Just Egg (optional)
  • 1 ½ cups of frozen peas and carrots, thawed

Preparation

  • If you’re not using leftover rice, preferably cook the rice in advance and chill in the refrigerator.
  • Trim and slice the mushrooms.
  • Thinly slice the green onions.

Directions

Sauce

  1. Whisk together coconut aminos, water, sunflower butter, maple syrup, and sesame oil in a small bowl. Set aside.

Mushroom Fried Rice

  1. Heat 1 tablespoon of oil in a large, heavy skillet over medium-high heat.
  2. Add the mushrooms and toss with oil.
  3. Season with ⅛ teaspoon each of salt and pepper.
  4. Cook until soft, about 5-6 minutes, stirring occasionally.
  5. Transfer to a large bowl and set aside.
  6. Break up the rice clumps with your hands, if necessary.
  7. To the same large nonstick skillet or wok, heat 1 tablespoon of oil over medium-high heat.
  8. Add eggs (if using), remaining ⅛ teaspoon of salt, and ⅛ teaspoon of pepper.
  9. Cook until lightly scrambled.
  10. Use a spatula to move the eggs to the side.
  11. Add the remaining 1 tablespoon of oil.
  12. Add the rice and stir-fry for 2 minutes.
  13. Add the peas and carrots and cook 1 minute.
  14. Add the sauce and stir to combine.
  15. Add the mushrooms and cook an additional minute, stirring frequently.
  16. Transfer to serving bowls.
  17. Garnish with green onions.

Notes

  • If soy allergy is not an issue, you can substitute gluten-free tamari for coconut aminos.
  • If eggs are not an issue, you can substitute 2 eggs, lightly beaten, for the Just Egg.
  • Frozen peas and carrots can be replaced with any leftover cooked vegetables, such as steamed broccoli or corn.
Your measuring spoon set may have tbsp, TBS, T, TB, or Tbl on it. They all mean tablespoon.
This recipe is vegetarian