High blood pressure class

You don’t have to live with high blood pressure.

Did you know high blood pressure is a serious health issue? It can cause poor health, diabetes and kidney damage. It also affects your everyday life. If you have high blood pressure, you’re not alone. It’s something many people deal with. But you don’t have to live with high blood pressure. Our High Blood Pressure Class can help you control it.

High blood pressure can give you:

Headaches
Blurred vision
Dizziness
Shortness of breath

In class you’ll learn:

What may be causing your high blood pressure
How it affects your health
Ways to control your blood pressure
How to use a blood pressure monitor

In this class, you'll get:

A blood pressure monitor

This class is offered:

In English or Spanish
In the morning, afternoon, or at night
At no cost for participants. This means you don’t have to pay.

What people say about this class

“The High Blood Pressure Class was amazing for me. I had no idea what caused it or what to do to improve it. Now I do and can get on a path to better health. The best parts of the class were being given the blood pressure monitor and being taught how to use it the right way. I am now able to check my blood pressure whenever I want.” —Raymond Martin

Videos

Culinary Workers Union Local 226 member John Ilyko Culinary Workers Union Local 226 Member Raymond Martin

Upcoming classes