Diabetes class 2

Making good choices can help you control your diabetes.

After you learn the basics of living healthy with diabetes in our Diabetes class 1, you can take our Diabetes class 2. This class teaches you how to control your diabetes by making good decisions when it comes to eating and grocery shopping.

In class you’ll learn how to:

Read food labels
Create personal meal plans
Shop for foods that are better for you
Eat the right amount of food (portions)

Important: You have to take Diabetes class 1 before you can take Diabetes class 2.

In this class, you'll get:

Measuring cups and spoons

This class is offered:

In English or Spanish
In the morning, afternoon, or at night
At no cost for participants. This means you don’t have to pay.

Call 702-691-5665 to sign up for a class.

“The diabetes classes have been very knowledgeable because I did not know much about my disease. You can’t see this disease so it seems harmless. But, it is very delicate. I learned to take care of my health, my organs, to have a better life, and how to have a healthy diet and maintain a healthy weight. Thank you, Culinary Health Fund, for these classes.” —Juan Jorge

Upcoming classes

Diabetes class 2

Language	Day	Date	Time	Location
Español	Monday	December 23	3pm to 5pm	CHC Durango
Español	Thursday	January 16	10am to 12pm	CHC Durango
English	Thursday	January 16	2pm to 4pm	CHC Durango
Español	Wednesday	January 29	10am to 11am	Zoom
English	Tuesday	February 11	10am to 12pm	CHC Nellis
Español	Tuesday	February 11	2pm to 4pm	CHC Nellis
English	Thursday	February 13	1pm to 2pm	Zoom
Español	Monday	March 10	12pm to 2pm	CHC Durango
English	Monday	March 10	4pm to 6pm	CHC Durango

Where to go

CHC Nellis

650 North Nellis Boulevard
Las Vegas, Nevada 89110

CHC Durango

6350 South Durango Drive
Las Vegas, Nevada 89113

Zoom

These classes are held online with Zoom. When you sign up for a class, you will receive an email with a link allowing you to join the class.