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Diabetes class 2

After you learn the basics of living healthy with diabetes in our Diabetes class 1, you can take our Diabetes class 2. This class teaches you how to control your diabetes by making good decisions when it comes to eating and grocery shopping.

In class you’ll learn how to:

  • Read food labels
  • Create personal meal plans
  • Shop for foods that are better for you
  • Eat the right amount of food (portions)
Important: You have to take Diabetes class 1 before you can take Diabetes class 2.

In this class, you'll get:

  • Measuring cups and spoons

This class is offered:

  • In English or Spanish
  • In the morning, afternoon, or at night
  • At no cost for participants. This means you don’t have to pay.

Call 702-691-5665 to sign up for a class.

“The diabetes classes have been very knowledgeable because I did not know much about my disease. You can’t see this disease so it seems harmless. But, it is very delicate. I learned to take care of my health, my organs, to have a better life, and how to have a healthy diet and maintain a healthy weight. Thank you, Culinary Health Fund, for these classes.” —Juan Jorge

Upcoming classes

Diabetes class 2

Language Day Date Time Location
English Wednesday April 9 10am to 12pm CHC Nellis
Español Wednesday April 9 2pm to 4pm CHC Nellis
English Tuesday April 22 10am to 11am Zoom
Español Tuesday April 22 1pm to 2pm Zoom
English Thursday May 8 10am to 12pm CHC Durango
Español Thursday May 8 2pm to 4pm CHC Durango
English Monday May 19 10am to 11am Zoom
Español Monday May 19 1pm to 2pm Zoom
English Thursday June 12 12pm to 2pm CHC Craig
Español Thursday June 12 4pm to 6pm CHC Craig
Español Tuesday June 24 10am to 12pm CHC Nellis
English Tuesday June 24 2pm to 4pm CHC Nellis

Where to go