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Customer Service will be closed February 17 for Presidentsʼ Day.

Take a wellness class to start your journey to a healthier you!

Wellness classes are now available in person and online – at no cost to you. We offer day and night classes to fit your schedule.

Please call the Advocacy Line at 702-691-5665 to sign up for a wellness class. View the class schedule below or find out more about our wellness classes here.


Breastfeeding

Are you having problems breastfeeding your baby? The Culinary Health Fund offers support classes.

Date Time Language
Today 10am to 11am Spanish
February 25 10am to 12pm English
February 25 2pm to 4pm Spanish
March 20 10am to 12pm Spanish
March 20 2pm to 4pm English

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High blood pressure

High blood pressure can lead to many health problems. Learn how to control your pressure and live longer.

Date Time Language
Today 1pm to 2pm Spanish
February 20 10am to 12pm English
February 20 2pm to 4pm Spanish
March 25 10am to 12pm Spanish
March 25 2pm to 4pm English

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Diabetes class 1

Find out what diabetes is, how it affects your health, and what you should and should not eat.

Date Time Language
March 3 12pm to 2pm Spanish
March 3 4pm to 6pm English
April 2 10am to 12pm English
April 2 2pm to 4pm Spanish
April 15 1pm to 2pm Spanish

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Diabetes class 2

After completing Diabetes class 1, this class will help you learn how to live with diabetes, and how it can be treated.

Date Time Language
Tomorrow 1pm to 2pm English
March 10 12pm to 2pm Spanish
March 10 4pm to 6pm English
April 9 10am to 12pm English
April 9 2pm to 4pm Spanish

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Kidney Smart

Learn how your kidneys work, what causes kidney disease, and what treatments are available.

Date Time Language
February 26 10am to 12pm English
February 26 2pm to 4pm Spanish
April 30 10am to 12pm Spanish
April 30 3pm to 5pm English

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Medicare Basics

Are you or a loved one thinking about retirement? Medicare can be confusing, so we offer a Medicare Basics class at no cost to Culinary participants.

Date Time Language
March 5 1pm to 3pm Spanish
March 5 4pm to 6pm English

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