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Take a wellness class to start your journey to a healthier you!

Wellness classes are now available in person and online – at no cost to you. We offer day and night classes to fit your schedule.

Please call the Advocacy Line at 702-691-5665 to sign up for a wellness class. View the class schedule below or find out more about our wellness classes here.


Breastfeeding

Are you having problems breastfeeding your baby? The Culinary Health Fund offers support classes.

Date Time Language
Tomorrow 10am to 12pm English
December 2 1pm to 3pm Spanish
December 3 3pm to 5pm English
December 9 1pm to 2pm Spanish
December 16 10am to 12pm Spanish

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High blood pressure

High blood pressure can lead to many health problems. Learn how to control your pressure and live longer.

Date Time Language
Tomorrow 1pm to 2pm Spanish
December 2 3pm to 5pm English
December 9 10am to 12pm Spanish
December 12 10am to 11am Spanish
December 17 10am to 12pm Spanish

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Diabetes class 1

Find out what diabetes is, how it affects your health, and what you should and should not eat.

Date Time Language
December 3 10am to 12pm Spanish
December 4 1pm to 3pm English
December 5 10am to 12pm English
December 11 1pm to 2pm English
December 16 3pm to 5pm Spanish

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Diabetes class 2

After completing Diabetes class 1, this class will help you learn how to live with diabetes, and how it can be treated.

Date Time Language
December 10 10am to 12pm Spanish
December 11 1pm to 3pm English
December 12 10am to 12pm English
December 18 1pm to 2pm English
December 23 3pm to 5pm Spanish

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