Good news! Your Loss of Time (LOT) benefit increased from $150 to $300!
LOT is a benefit that gives you money while you are not working because you got hurt, are injured, or have an illness that is not related to work.
Take a wellness class to start your journey to a healthier you!
Wellness classes are now available in person and online – at no cost to you. We offer day and night classes to fit your schedule.
Please call the Advocacy Line at 702-691-5665 to sign up for a wellness class. View the class schedule below or find out more about our wellness classes here.
Breastfeeding
Are you having problems breastfeeding your baby? The Culinary Health Fund offers support classes.
| Date | Time | Language |
|---|---|---|
| February 25 | 10am to 12pm | English |
| February 25 | 2pm to 4pm | Spanish |
| March 20 | 10am to 12pm | Spanish |
| March 20 | 2pm to 4pm | English |
| April 7 | 1pm to 2pm | English |
High blood pressure
High blood pressure can lead to many health problems. Learn how to control your pressure and live longer.
| Date | Time | Language |
|---|---|---|
| Today | 10am to 12pm | English |
| Today | 2pm to 4pm | Spanish |
| March 25 | 10am to 12pm | Spanish |
| March 25 | 2pm to 4pm | English |
| April 7 | 10am to 11am | English |
Diabetes class 1
Find out what diabetes is, how it affects your health, and what you should and should not eat.
| Date | Time | Language |
|---|---|---|
| March 3 | 12pm to 2pm | Spanish |
| March 3 | 4pm to 6pm | English |
| April 2 | 10am to 12pm | English |
| April 2 | 2pm to 4pm | Spanish |
| April 15 | 1pm to 2pm | Spanish |
Diabetes class 2
After completing Diabetes class 1, this class will help you learn how to live with diabetes, and how it can be treated.
| Date | Time | Language |
|---|---|---|
| March 10 | 12pm to 2pm | Spanish |
| March 10 | 4pm to 6pm | English |
| April 9 | 10am to 12pm | English |
| April 9 | 2pm to 4pm | Spanish |
| April 22 | 1pm to 2pm | Spanish |
Kidney Smart
Learn how your kidneys work, what causes kidney disease, and what treatments are available.
| Date | Time | Language |
|---|---|---|
| February 26 | 10am to 12pm | English |
| February 26 | 2pm to 4pm | Spanish |
| April 30 | 10am to 12pm | Spanish |
| April 30 | 3pm to 5pm | English |
Coping with depression
When you feel depressed, you can't be your best self. We offer a Coping with Depression class that can benefit you.
| Date | Time | Language |
|---|---|---|
| March 27 | 10am to 12pm | English |
| March 27 | 4pm to 6pm | Spanish |
Medicare Basics
Are you or a loved one thinking about retirement? Medicare can be confusing, so we offer a Medicare Basics class at no cost to Culinary participants.
| Date | Time | Language |
|---|---|---|
| March 5 | 1pm to 3pm | Spanish |
| March 5 | 4pm to 6pm | English |
The Culinary Health Center is available to all Culinary Health Fund and CHFtoo participants